Strength Based ACE Recovery Coaching
Everyone who has had Adverse Childhood Experiences who is reading this has survived. Whatever tools and resources that were used, worked. They may have been slightly maladaptive born out of a immature perspective. Common defenses include dissociation, avoidance, repression.
There are many ways to survive trauma and many, more adaptive tools can be learned. More tools and resources results in more flexibility and more flexibility in how to respond to life’s stresses and strains. Many vital elements of resources you already have can me mined and cultivated. Identifying one resource can uncover others.
Trauma coaching works with innate strengths and cultivates resilience. It builds stability and the capacity for self regulation resulting in the strength to tolerate the unsteadiness of life and function better on a daily basis.
For more information on how coaching