A 10-week programme aimed at helping adults develop positive coping strategies.
The programme offers guidance on protective factors that can help reduce the impact of ACEs, and provides practical methods for parents to develop resilience within themselves and their children.
The following is covered on the programme:
Its not just about the children. Adults walk into their place of work wounded but with dignity. This course has been designed for adults who have had a tricky childhood. It will explain the latest neurobiological research and how ACE ( Adverse Childhood Experiences) may have affected them. The course will teach tools to increase their sense of well-being and resilience.
As Dr Gabor Mate, the main speaker at the ACE’s to Assets Conference in Glasgow says, ‘Its not what happens to you, it’s what happens inside you’. And if inside, you are struggling, then this training courses pulls together an extensive toolkit based on the latest research. It draws on areas such as Mindfulness, NLP, CBT, and resilience research.
Get in touch for more information about dates for the training.